Depression in men is not the same as depression in women.
Learning to recognize the five major signs and symptoms of depression in men
might save a man’s or someone else’s life.
In a recent research study
about depression in men, researchers at the University of Michigan discovered
that there are five major “male-type” depression signs and symptoms in men.
Those five signs and symptoms of depression in men include
the following:
- Anger attacks
- Aggression
- Irritability
- Substance abuse
- Risk-taking behaviors
Unlike women, whose depression is often characterized by
withdrawal from friends, sleep problems, physical as well as emotional pain,
and “complaintiveness,” men tend to externalize their depression rather than
internalize it.
Rather than dealing with a depression on an emotional level,
men tend to do what they prefer to do – act. All of the above symptoms of
depression in men focus on action.
Unfortunately, according to the recent research study, many
doctors and even mental health care providers still miss the symptoms of
depression in men and they are often misdiagnosed as a behavioral issue rather
than an emotional issue.
Like in women, depression in men can often be triggered by
external circumstances such as a loss or other major life changes. To read more
about the symptoms of depression for both men and women and to discover the
meaning and purpose of a depression, please visit our webpage on emotions
and depression.
Men who do display any of the above five major signs and
symptoms of depression might benefit from an understanding family member or
friend who can see the emotional challenge beneath what appears to be a
behavioral challenge.
Compassion and understanding might be the first step
necessary to help a man who is experiencing a depression.
For any specific questions or information, please leave a
comment below or contact us at Exploration@cox.net.
